Scientists have recently discovered that no matter what the cause, all forms of grief create physical pain and chemical reactions in our body. In other words, grief in any form takes a measurable toll on us physically, one that can actually be quantified and seen in laboratories. The second interesting thing about these studies is that grief over the loss of loved one, whether human or animal, both measured the same identical effects in the body. So whether we are grieving a spouse, or a beloved animal companion the effects in our bodies are equal. That is an important finding because it offers us an opportunity to have more compassion for ALL those who grieve, not just those we can relate to, or those losses we deem 'worthy.' It's a huge opportunity for a lesson in compassion and expanding our inadequate models for understanding grief.
Initially, grief must be experienced and respected as primal, where our very survival hinges on ebbing and flowing with this process far greater than ourselves. Eventually though, it's important to start seeing grief for what it is on a larger level...sacred work for the soul. By grieving the loss of a loved one we ultimately invite our own healing and soul progress...making room for new understanding, acceptance, clarity and compassion to come in. And with all this comes a better communication with The Other Side, not a weakened one.
Remember, we humans have to flow everything through our egos. The ego would have us think we are in control, we are the center of The Universe, we are different than others, better than others, not like others, exempt from suffering, above loss etc....and guess what? The ego is a big illusion artist, a great fibber! Ego is a human condition. It means we are focused or fixated on ourselves: I this, I that. But our soul doesn't work this way. The ego or id is part of the earthly package, not the eternal one. When we find ways to move through our grief and become even slightly aware of a bigger picture, there is comfort in knowing that despite appearances everything is always working for good - for our growth. Everything is leading us somewhere. Eventually, as spirits, we will all meet again. And in the scheme of The Universe, that's just a blink of the eye.
Laura Scott, spiritual teacher
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